Callisthenics
/ˌkæl.ɪsˈθɛn.ɪks/noun
Physical exercises performed to improve strength, flexibility, and coordination, often using body weight.
Did you know?Callisthenics was coined in the 19th century from Greek roots meaning “beautiful strength,” turning exercise into a philosophy of disciplined, almost sacred bodily power.
Etymological Timeline
Ancient Greek
Greek
kállos
“beauty, splendor”
Ancient Greek
Greek
sthénos
“strength, vigor, force”
19th Century
English
callisthenics
“a system of exercises intended to develop bodily beauty and strength”
Modern English
English
calisthenics
“physical exercises using body weight, often done in sets or routines”
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