Mindfulness
/ˈmaɪnd.fəl.nəs/noun
The psychological practice of maintaining a moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment.
Did you know?The concept of mindfulness can be traced back to ancient meditation practices, where awareness was not only a tool for peace but a means to confront inner demons.
Etymological Timeline
Old English
English
myne
“to remember or be aware of; linked to thoughts and emotions.”
Middle English
English
mindful
“characterized by consciousness or attention, often in a spiritual sense.”
15th Century
English
mindfull
“to be attentive or aware, especially in a moral or ethical context.”
20th Century
English
mindfulness
“a modern psychological term derived from meditation practices, emphasizing awareness and presence.”